Life & Healing Coaching Services

In full transparency, maneuvering through the healing process is difficult and it can be lonely at times.

To fully address your challenges, hard work is required and this process can be very uncomfortable.

With my experience and education in the area of Trauma and Healing, I have created a specifically designed process to help you maneuver through the Healing Process and Journey.


We will move through the steps of healing with the overall goal of you understanding your trauma and obtaining effective and healthy coping skills to help you function in a more balanced fashion. 


With each step of this process, we will engage in a little ranting, a little soul searching, and a whole lot of activities to make sure we get you to where you want and need to be. 


 
iStock-1350041636.jpeg

The Homegirl Hour

1:1 Life & Healing Coaching At Your Own Pace

Do you feel disconnected from yourself? 

Do you feel a lack of identity? 

Do you find yourself questioning who you are and how you got to be that way?

Are you noticing that you attract the same type of toxic relationships with people i:e relationships, friendships, coworkers, etc. 

Do you find it hard to maintain or cultivate healthy relationships in your life?


The Homegirl Hour Can Help....

Life & Healing Coaching Services

In full transparency, maneuvering through the healing process is difficult and it can be lonely at times.

To fully address your challenges, hard work is required and this process can be very uncomfortable.

With my experience and education in the area of Trauma and Healing, I have created a specifically designed process to help you maneuver through the Healing Process and Journey.


We will move through the steps of healing with the overall goal of you understanding your trauma and obtaining effective and healthy coping skills to help you function in a more balanced fashion. 


With each step of this process, we will engage in a little ranting, a little soul searching, and a whole lot of activities to make sure we get you to where you want and need to be. 


 
2F921E71-ADD2-4C1A-B2FE-D4CD89E32821.png

The Homegirl Hour

1:1 Life & Healing Coaching At Your Own Pace

Do you feel disconnected from yourself? 

Do you feel a lack of identity? 

Do you find yourself questioning who you are and how you got to be that way?

Are you noticing that you attract the same type of toxic relationships with people i:e relationships, friendships, coworkers, etc. 

Do you find it hard to maintain or cultivate healthy relationships in your life?


The Homegirl Hour Can Help....

Life & Healing Coaching Services

In full transparency, maneuvering through the healing process is difficult and it can be lonely at times.

To fully address your challenges, hard work is required and this process can be very uncomfortable.

With my experience and education in the area of Trauma and Healing, I have created a specifically designed process to help you maneuver through the Healing Process and Journey.


We will move through the steps of healing with the overall goal of you understanding your trauma and obtaining effective and healthy coping skills to help you function in a more balanced fashion. 


With each step of this process, we will engage in a little ranting, a little soul searching, and a whole lot of activities to make sure we get you to where you want and need to be. 


 
2F921E71-ADD2-4C1A-B2FE-D4CD89E32821.png

The Homegirl Hour

1:1 Life & Healing Coaching At Your Own Pace

Do you feel disconnected from yourself? 

Do you feel a lack of identity? 

Do you find yourself questioning who you are and how you got to be that way?

Are you noticing that you attract the same type of toxic relationships with people i:e relationships, friendships, coworkers, etc. 

Do you find it hard to maintain or cultivate healthy relationships in your life?


The Homegirl Hour Can Help....