Life & Healing
Transform Your Life with Personal Coaching
In full transparency, maneuvering through the healing process is difficult and it can be lonely at times.
To fully address your challenges, hard work is required and this process can be very uncomfortable.
With my experience and education in the area of Trauma and Healing,
I have created a specifically designed process to help you maneuver through the Healing Process
We will move through the steps of healing with the overall goal of you understanding your trauma and obtaining effective and healthy coping skills to help you function in a more balanced fashion.
With each step of this process, we will engage in a little ranting, a little soul searching, and a whole lot of activities to make sure we get you to where you want and need to be.